Phenom Brazilain Jiu Jitsu Orange County mission is to build a strong and respectful BJJ community. We believe by offering the highest level of Brazilian Jiu Jitsu training in a safe, positive and enjoyable atmosphere we can achieve our goals. We respect the fact that each and every member of our community is unique and contributes a vital part to our Brazilian Jiu Jitsu family. We welcome any and all students, from a wide diversity of backgrounds, who sincerely wish to learn the art of Brazilian Jiu Jitsu.
Self Defense / BJJ F Fundamentals
Brazilian Jiu-Jitsu Program
Brazilian Jiu-Jitsu (BJJ) is a martial art focusing largely on grappling and ground fighting. It focuses on the principles of leverage and proper technique to obtain dominant control on the ground, and provides a greater position to resolve conflict by using submission holds.
BJJ has been proven, when used properly, to be an effective method for dealing with bigger and stronger opponents and has become increasingly popular due in part to its great success in Mixed Martial Arts (MMA). A student can train in BJJ for self defense, sport jiu-jitsu (and submission grappling) and mixed martial arts competition. It has found its way into the training regiment of nearly every successful martial artist worldwide.
Kids Program
Schedule
Time | : | MONDAY | : | TUESDAY | : | WEDNESDAY | : | THURSDAY | : | FRIDAY | : | SATURDAY |
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6:00am-7:00am | : | : | Adults BJJ: (All Levels) | : | : | Adults BJJ: (All Levels) | : | : | ||||
10:30am-11:30am | : | : | : | : | : | : | Kids: (All Ages) |
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11:30am-1:30pm | : | Adults BJJ: (All Levels) | : | Adults NO-GI BJJ: | : | Adults BJJ: (All Levels) | : | Adults NO-GI BJJ: | : | : | Adults BJJ: (All Levels) |
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4:30pm-5:15pm | : | Kids: (4-8) | : | Kids: (4-8) | : | Kids: (4-8) | : | Kids: (4-8) | : | : | ||
5:15pm-6:00pm | : | Kids: (8-14) | : | Kids: (8-14) | : | Kids: (8-14) | : | Kids: (8-14) | : | : | ||
6:00pm-7:00pm | : | Adults BJJ: (All Levels) | Adults BJJ: (All Levels) | : | Adults NO-GI BJJ: (All Levels) | : | Adults BJJ: (All Levels) | : | Adults NO-GI BJJ: (Q&A session) | : | ||
7:00pm-7:45pm | Adults BJJ: Training session (All Levels) | Adults BJJ: Training session (All Levels) | Adults NO-GI BJJ: Training session (All Levels) | Adults BJJ: Training session (All Levels) | Adults NO-GI BJJ: (Training session) |
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Come find us at Next Level Fitness
17811 Sky Park Cir Suit - E, Irvine, CA 92614